Kara Krueger, CNC
Dominic DiNino, CNC
Peak Wellness Group, LLC
"Improving Your Health Through Epigenetics!"
October 24, 2018; 6:30 pm - 7:30 pm
A Great Class You Don’t Want To Miss! Come and learn how your Gene Expressions can have A significant impact onyour health! We will discuss specific genetic variations and propensities and how they play an important role on your health. You will learn how to improve your health by modifying your nutritional needs, supplementation and lifestyle choices, based on your genetics. www.peakwellnessgroup.com
All Classes are Free and are held upstairs at
Orchard Nutrition Center
221 Locust Street, Redding Ca. Suite 202
Dr. Christina Caselli, ND
North Star Naturopathic Medicine
"Dealing with Insomnia to Get a Good Night’s Sleep"
October 20, 2018; 11:00 am - 12:00 pm
Free talk on the importance of sleepand how to get a good night of it. Dr. Caselli, ND will discuss details on sleep cycles, how much sleep is enough, how sleep affects hormones and good sleep hygiene. http://northstarmedicine.com/