Dr. Ann Levings, RN, DAOM
Doctor of Acupuncture and Oriental Medicine
"Self-Care Thru Food and Weight Management"
Wednesday, June 19, 2019 6:00 pm - 7:00 pm
Self-care thru food and weight management. The chief cause of any disease is a deficiency syndrome. Food must be whole and supplementing of the vital essence. Today’s fad diets, supplementing of vitamins and minerals, and inappropriate diet for the underlying condition have led to disease and a shortened life expectancy. In this class, Dr. Levings will introduce the use of the five branches of Chinese medicine to create and maintain weight balance to support health and longevity: Acupuncture, herbs, dietary, energy movement (tai qi, Qi gong), and body work.
Our concept of balance is skewed... all things in life should not be 50/50. What does your life balance look like?
Certified Colon Hydrotherapist
New Series " Teaching Moments" "Life Balance is Everything"
Friday, June 28, 2019 6:00 pm - 7:30 pm
All Classes are Free and are held upstairs at
Orchard Nutrition Center
221 Locust Street, Redding Ca. Suite 202